Top 7 Stones For Sleep
Top 7 Stones For Sleep, Here Is a list of the 7 top stones for sleep
1) Amethyst
Is the crystal most often named as the best crystal for sleep. While this beautiful purple quartz stone known for boosting spiritual wisdom, providing protection and healing addictions can also aid with sleep, it does not work for everyone. Specifically, due to the power amethyst has, it can be troublesome for light sleepers. A large amethyst crystal next to a light sleeper can do more harm than good. If this happens with you, try using a smaller amethyst crystal first or place it farther away from your bed. After a while, you should be able to adapt to their energy. If not, amethyst is not for you but there are plenty of other options. Amethyst targets the Crown and Third Eye Chakras and can provide you divine wisdom, which for some allows a healing energy to flow into your dreams, promoting a deep, calming and serene sleep. Amethyst also works to quiet the mind and remove negative energies. This crystal is also great for influencing dreams, treating insomnia and protecting against night terrors and nightmares. To use amethyst to aid your sleep, place a tumbled stone under your pillow or a geode on your nightstand to help you get a good night’s rest.
2) Angelite
This pretty sky blue crystal is known as the “Stone of Awareness” and has a soothing energy which can bring about a sense of inner peace in addition to encouraging angelic connection and astral traveling. Because the stone can ease feelings of anxiety and fear, this is a great stone for quieting your mind at night to allow you a restful and rejuvenating sleep that keeps you asleep through the night. Angelite is also a great stone if you would like help remembering your dreams.
Top 7 Stones For Sleep
3) Moonstone
As the name might suggest, moonstone is a great crystal to help you drift off each night into a restful sleep. Moonstone is known for reducing emotional tension, so if that is what is keeping you up each night then this is a great crystal for you. If you are struggling with new changes in your life that might be interfering with your sleep schedule, moonstone is also known as the stone of new beginnings. Moonstone can also be used with other crystals, like the grounding stone tourmaline for extra comfort and calm at night. Furthermore, moonstone is a gentler stone for helping you dream.
4) Lepidolite
Lepidolite, sometimes called the “Peace Stone” or “Stone of Transition,” is a soothing and calming crystal that makes it perfect for getting some sleep! It can boost your mood and self-love, putting you in the right headspace for sleep. The energy emitted by lepidolite is also associated with Alpha and Theta Brain Waves, the brain waves formed in the beginning stages of sleep and deep sleep. By sleeping next to lepidolite, it can put you at ease as well as help you wake up in the morning feeling positive and refreshed. Furthermore, it can protect you against nightmares, insomnia and difficulty falling asleep.
5) Selenite
This crystal, which often resembles clear quartz, is known for providing one with a sense of peace and serenity as it dispels negative energy. This clear crystal is a symbol of how your mind should look each night before bed–clear and free of worry. Selenite is also known for treating insomnia and protecting you against nightmares. Selenite can also recharge your energy and realign your chakras during your sleep. Selenite can give you a better night’s rest through either meditation or placing a large piece of the crystal in your room. Selenite is a great stone for meditation because of its healing abilities. Placed around your room, preferably at the foot of the bed, selenite can create a soothing environment free from tension and anxiety, which is needed to fall asleep easily.
Top 7 Stones For Sleep
6) Smoky Quartz
Smoky quartz, rose quartz’s darker sister, is also a great sleep aid. This is because smoky quartz is a great grounding crystal which can dispel negative energy and recharge you while you sleep. Smoky quartz can also help you induce lucid dreams.
7) Rose Quartz
Rose quartz is a feel good crystal known for its loving energies. Whether you need to love yourself or someone else, this is a great crystal for you. But, did you know it can also assist you in falling and staying asleep each night? This is because rose quartz sends your mind calming and relaxing energies that helps you let go of whatever is keeping you up each night. As a bonus, rose quartz can also protect you against nightmares and night terrors.
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